Claire Roth, Author at Live Well

The Power of Journaling: A Simple Habit for Better Health

March 23, 2025

Journaling is a highly personal practice and there’s no “right” way to do it. Dr. Claire explores many benefits and simple approaches to try.

Setting Healthy Habits in 2025: A New Year’s Resolution That Lasts

February 16, 2025

With the right tools and mindset, you can make lasting changes that support your overall health and well-being.

hands-holding-christmas-gift-seasonal-decor

Holiday Stress: How It Impacts Your Body and Immune System

December 15, 2024

The holiday season doesn’t have to be a time of stress and illness. By recognizing the toll that stress can take on your body and making conscious efforts to manage it, you can enjoy a healthier, more peaceful holiday season.

woman at chiropractor with low back pain

Chiropractic Care for Low Back Pain

November 11, 2024

Low back pain, caused by factors like muscle strain or poor posture, affects many people. Chiropractic adjustments can provide relief by improving spinal alignment, reducing inflammation, and easing muscle tension.

Understanding Acupuncture: A Holistic Approach to Wellness

October 13, 2024

By addressing both the physical and energetic aspects of wellness, acupuncture can help you relieve pain and enhance your overall quality of life.

Balancing Act: How Screen Time Influences Attention Span and Behavior in Children

September 21, 2024

While screens are a part of modern life, balancing their use with other activities is crucial for maintaining healthy attention spans and behavioral development in children.

TMD Causes and Treatment Options

July 25, 2024

Temporomandibular disorder is inflammation of the temporomandibular joint (TMJ) which presents as clicking, pain or sensitivity in the jaw and surrounding area.