The Live Well Blog

Prenatal Adjustment

Postpartum Depression and Chiropractic Care

I’ve treated hundreds of pregnant and postnatal women and seen firsthand how chiropractic can help them physically and emotionally. Medical research supports this observation and at Live Well we are proud to be more intentionally serving our patients in this sensitive time.

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Meditating by a Lake

How to Start a Meditation Practice

Quiet your mind and reduce stress by incorporating a regular meditation practice. When we meditate, we inject far-reaching and long-lasting benefits into our lives. It doesn’t have to be intimidating or perfect.

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