Balanced eating provides essential nutrients that support energy, immunity, bone strength, and mental health. A varied, nutrient-rich diet fuels cellular functions and promotes overall well-being, helping your body thrive every day.
Journaling is a highly personal practice and there’s no “right” way to do it. Dr. Claire explores many benefits and simple approaches to try.
With the right tools and mindset, you can make lasting changes that support your overall health and well-being.
Live Well Chiropractic wishes patients a Happy New Year and encourages participation in a 10-day liver detox to improve health and reduce inflammation. The detox, which includes supplements and meal guidance, helps remove toxins, supporting liver function and preventing health issues such as weight gain, fatigue, and hormone imbalances.
The holiday season doesn’t have to be a time of stress and illness. By recognizing the toll that stress can take on your body and making conscious efforts to manage it, you can enjoy a healthier, more peaceful holiday season.
Add foods rich in omega-3s, antioxidants, fiber, protein, and other crucial nutrients to boost cognitive function and support the brain.
Cold laser therapy is a painless and safe therapy to reduce inflammation, pain, muscle tension, and improve healing times.
We treat conditions from head to foot, including this very common pain in the heel. Learn what causes plantar fasciitis, as well as what you can do to prevent or treat it.
Ladies, our bodies are wonderful and complicated. I really feel we don’t know enough about our monthly cycle and how we should treat our body
Magnesium is a crucial mineral for brain and body function. Magnesium supports muscle and nerve function and energy production. It regulates our blood sugar levels
Monday 8 a.m. — 5 p.m.
Tuesday 8 a.m. — 6 p.m.
Wednesday 8 a.m. — 5 p.m.
Thursday 8 a.m. — 6 p.m.
Friday 8 a.m. — 2 p.m.
