What is Cupping, and Can It Help You?
September 21, 2022
Cupping is an ancient Chinese therapy with benefits such as cell repair, relief for sore muscles, relaxation, and more.
The Live Well Blog
Estrogen Dominance — Why It’s a Problem and What Can Be Done
August 9, 2022
Our bodies need to detoxify or methylate these estrogens for us to live a healthy, hormonally balanced life. Learn how this can be done.
Are Your Feet Causing Your Back Pain?
July 13, 2022
Your feet are at the base of your “kinetic chain.” If they aren’t aligned or moving correctly, they can create imbalances or pain in other parts of your body.
How to Start a Meditation Practice
June 15, 2022
Quiet your mind and reduce stress by incorporating a regular meditation practice. When we meditate, we inject far-reaching and long-lasting benefits into our lives. It doesn’t have to be intimidating or perfect.
Webster Technique Creates a More Comfortable Pregnancy and Efficient Birth
May 23, 2022
Chiropractic care and pregnancy go hand in hand. There are many benefits of seeing your chiropractor while pregnant. Regular adjustments can reduce aches and pains, prepare the body for labor, reduce length of labor, and reduce the incidence of a breech presentation.
Do You Have a Hormone Imbalance?
April 14, 2022
The DUTCH test is a comprehensive hormone analysis that has been a game changer for our patients. What might it tell you about your own hormones?
Weight Loss Success With ChiroThin
March 16, 2022
Dr. Andria has had a lot of patients share their frustrations in their weight loss journey and ask her about hers. This motivated her to offer the ChiroThin program through Live Well. You can only access this program through a chiropractic doctor.
Glutathione Is Key for Immune Function and Detox
February 18, 2022
Glutathione is the mother of all antioxidants. When our bodies don’t have proper nutrition or are overburdened with toxins, it can be hard for our bodies to replenish it.
Detox Doesn’t Have to Be a Scary Word
January 17, 2022
Our bodies naturally cleanse and detoxify. But depending on the types and quantity of toxins we put in (or on) our body, sometimes our bodies benefit from extra detoxification support.
Do You Get Enough Vitamin D and Omega-3?
December 16, 2021
We know vitamin D and omega-3 fatty acids are vital to our health. We are now testing vitamin D and omega-3 levels at our clinic in Chanhassen.